The Dragon Runner


Michael Gentle

Michael Gentle

My family's connection with the St George District Athletic Club (SGDAC) dates back to the early 1950s when my father first joined as a teenager. After a period of retirement for marriage, raising kids & establishing the family home my father returned to distance running in the early 1980s aged in his mid-40s.

Through my father's involvement with the Club I became a member in 1985, competing in the under 15 winter cross country club events at Scarborough Park. During this time I first met my father's running club mates - Ron Gribble, Albie Thomas, Dennis Jolliffe, John Irvine & Alan Staples - who decades later would welcome me back to the Club.

I ran with SGDAC until 1993, during which time I progressed from short cross country runs to finishing my first half marathon. Highlights from this time include:

  • 1991 NSW Novice Championship (10km, 44m 15s)
  • 1990 Sutherland to Surf (11km, 48m 18s)
  • 1991 City to Surf (14km, 60m 54s)

I rejoined SGDAC in 2006 at 35 years of age & beginning to suffer the effects of obesity following years of sedentary lifestyle. My children ran with me, & helped to inspire me to improve my fitness. In 2008 the long distance running bug got me, & over the course of 2008-09 I completed ten half marathons & one marathon. I was a proud member of the "Back of the Pack" in all of these races with my best results being 2:07:11 in the half marathon & 5:28:24 in the marathon.

I was also involved with the administration of SGDAC from 2007 to 2017, serving as website administrator, historian & race handicapper. I found a great passion for athletic history, and when I began to unearth some of my father's old results I was inspired to create this resource. I am a red & white dragon runner!


I made a decision many years ago, while moving house, to discard my old training & racing records that had been handwritten on lined foolscap paper & stored in a ring binder. At the time I had not run for a couple of years & did not have any plans to start running again due to the onset of what was later diagnosed as arthritis in my knees. I have since come to regret this as now when I look back I have very few details of my achievements.

Through my recent work as historian for SGDAC I began to find a few details of my old runs published in the club's Annual Reports. With the growing collection of digitised newspaper archives provided by the National Library of Australia's Trove database even more information will be discovered in the future.

A list of my known results is available on the Australian 100 Club website. My results & further details including certificates & official results documents will be added here ASAP.

I have won the following Club Championship honours with SGDAC:

  • 1989-90 Men's U20 5000m Cross Country - 2nd
  • 1990-91 Men's Senior Long Jump - 1st (5.16m)
  • 1990-91 Men's Senior High Jump - 1st (1.55m)
  • 1990-91 Men's Senior 100m - 3rd (12.7s)
  • 1990-91 Men's Senior 200m Hurdles - 3rd (34.97s)
  • 1990-91 Men's Senior Triple Jump - 3rd (10.40m)
  • 1990-91 Men's U20 5000m Cross Country - 3rd
  • 1991-92 Men's Senior 110m Hurdles - 2nd
  • 1991-92 Men's Senior Javelin Throw - 2nd
  • 1991-92 Men's Senior High Jump - 3rd
  • 1991-92 Men's Senior Long Jump - 3rd
  • 1992-93 Men's Senior 200m - 1st (27.1s)
  • 1992-93 Men's Senior High Jump - 1st (1.40m)
  • 1992-93 Men's Senior Long Jump - 1st (4.88m)
  • 1992-93 Men's Senior Triple Jump - 2nd
  • 1992-93 Men's Senior 100m - 3rd
  • 1992-93 Men's Senior 3000m - 3rd
  • 1992-93 Men's Senior Javelin Throw - 3rd


DateEventLocationPlaceResult
13-08-1990City 2 Surf 14kmSydney6857th1h 12m 05s
25-05-2008Rockdale Community Fun Run 5kmDolls Point97th28m 14s
14-06-2008SGDAC Cross Country 5kmScarborough Park2nd27:37
26-07-2008SGDAC Cross Country 4kmScarborough Park32nd21m 32s
10-08-2008City 2 Surf 14kmSydney17900th1h 31m 52s
16-08-2008SGDAC Cross Country 2kmScarborough Park37th11m 29s
30-08-2008SGDAC Cross Country 2kmScarborough Park28th11m 10s
22-10-2008SGDAC Cross CountryScarborough Park14th10m 27s
23-10-2008Southside Masters 1500mSylvania Waters14th7m 22s
23-10-2008Southside Masters 7.5kmSylvania Waters5th42m 05s
29-10-2008SGDAC Cross Country 2kmGannons Park23rd11m 00s
05-11-2008SGDAC Cross Country 2kmScarborough Park8th10m 05s
09-11-2008Fishers Ghost Fun Run 10kmCampbelltown175th1h 02m 25s
12-11-2008SGDAC Cross Country 2kmGannons Park35th11m 34s
26-11-2008SGDAC Cross Country 2kmGannons Park4th14m 00s
03-12-2008SGDAC Cross Country 2kmScarborough Park4th14m 27s
10-12-2008SGDAC Cross Country 2kmGannons Park3rd14m 00s
17-12-2008SGDAC Cross Country 2kmScarborough Park11th15m 18s
04-02-2009SGDAC Cross Country 2kmGannons Park14th15m 27s
11-02-2009SGDAC Cross Country 2kmScarborough Park25th11m 38s
25-02-2009SGDAC Cross Country 2kmScarborough Park12th10m 49s
05-04-2009Fitness 5 5kmWollongong343rd27m 31s
11-04-2009SGDAC Cross Country 2kmScarborough Park15th10m 08s
19-04-2009Canberra MarathonCanberra1141st5h 28m 24s
02-05-2009Sutherland Shire Relay For LifeSylvania Waters74th24.0km
10-05-2009Mother's Day Fun Run 2kmWollongong18m 42s
24-05-2009Rockdale Community Fun Run 5kmDolls Point73rd26m 43s
07-06-2009Macleay River Half MarathonSouth West Rocks141st2h 07m 11s
25-07-2009SGDAC Cross Country 2kmScarborough Park39th9m 52s
01-08-2009SGDAC Cross Country 2kmScarborough Park44th10m 20s
08-08-2009SGDAC Cross Country 2kmScarborough Park46th10m 41s
09-08-2009City 2 Surf 14kmSydney23986th1h 28m 04s
13-08-2009Southside Masters 7.5kmSylvania Waters4th43m 50s
29-08-2009Sutherland Half MarathonAudley101st2h 29m 55s
24-09-2009Southside Masters 3000m WalkSylvania Waters3rd24m 13s
29-10-2009Southside Masters 10kmSylvania Waters5th1h 04m 23s
25-03-2010Southside Masters 1 MileSutherland9th10m 01s
28-03-2010Fitness 5 5kmWollongong493rd33m 08s
08-08-2010City 2 Surf 14kmSydney37131st1h 40m 50s
10-06-2012Macleay River Half MarathonSouth West Rocks144th2h 23m 49s
23-09-2012Centennial Park Ultra 50kmCentennial Park47th8h 26m 31s
08-06-2014Macleay River Half MarathonSouth West Rocks159th3h 21m 58s
10-08-2014City 2 Surf 14kmSydney60111st2h 38m 41s
02-01-2016Narrabeen AllnighterNarrabeen30th45.0km
21-05-2016SGDAC Cross Country 3kmScarborough Park33rd25m 52s
09-07-2016SGDAC Cross Country 2kmScarborough Park5th14m 35s
10-07-2016Sri Chinmoy Dolls Point 10kmDolls Point93rd1h 24m 26s
07-08-2016Centennial Park Ultra 50kmCentennial ParkDNF11.06km (1h 53m 21s)
02-10-2016Goulburn Fun Run 5kmGoulburn64th44m 29s
31-12-2016Narrabeen Allnighter Last MarathonNarrabeen36th7h 59m 12s
17-03-2017Kilted to Kick Cancer CBR48 MarathonCanberra16th8h 36m 16s
30-04-2017Oatley Park Fun Run 5kmOatley Park424th35m 58s
18-06-2017Le Fevre Coastal MarathonSemaphore, SA18th6h 13m 12s
08-10-2017Sharks 10 Fun Run 10kmWoolooware133rd1h 01m 30s
26-11-2017Stromlo Running Festival 10kmCanberra265th1h 28m 35s
06-01-2018Narrabeen AllnighterNarrabeen42nd15.82km
06-05-2018Sri Chinmoy Royal National Park 10kmAudley103rd1h 20m 56s
02-06-2018Sri Chinmoy 24 Hours on Track Marathon CampbelltownDNF21.1km (3h 29m 11s)
29-07-2018Blacktown Running Festival 5kmRooty Hill98th39m 09s
01-06-2019Western Sydney Half MarathonPenrith395th2h 56m 05s
15-06-2019Sri Chinmoy 24 Hours on Track MarathonCampbelltown23rd8h 05m 17s
28-07-2019Blacktown Running Festival Half MarathonRooty Hill232nd2h 57m 27s
25-08-2019Dubbo Stampede Half MarathonDubbo294th3h 02m 29s
22-09-2019Forster Running Festival Half MarathonForster244th3h 02m 45s
01-12-2019Run Shellharbour Half MarathonShellharbour217th3h 07m 21s